+254 733 725523
prspsychology@gmail.com


Welcome to PRS - Therapy Solutions

We are here
for your Care

Wholehearted commitment to being happy is a powerful medicine – Robert Holden.

Mental Wellbeing

Psychological intervention or treatment is defined as a relationship aimed at promoting a better adaptation of the individual to a given situation and thereby optimizing his or her personal resources in relation to autonomy, self-knowledge and self-help. In other words, psychological intervention aims to produce a personal change leading to higher functional results.

Mental health is an integral and essential component of health.

About Prashna

Prashna Shah is a passionate therapist working in mental healthcare and change management to help people find their life’s balance! With the major in Trauma and Focused Cognitive Behavioural Therapy, she works closely with the people who have been through traumatic events like bomb blasts, terrorism, massacres, riots and security incidences.

In Tanzania, she has worked with Rwandan Genocide survivors healing them from trauma of events and preparing them mentally to appear as witnesses for the Tribunal.

Prashna also provides counselling support and training to corporates struggling with change management and facilitation.

Prashna believes everyone should safely heal from the life's difficulties and atrocities.

Vision & Mission

My Vision: To enable my clients achieve a holistic life balance.

My Mission: Inspiring, energising and motivating clients to create a healthy and balanced life for themselves and those around them.

Treatments

Psychological interventions offered for Mental Health Care:

  • Behavioural
  • Cognitive
  • Psychodynamic
  • Humanistic
  • Systemic
  • Motivational
  • Apart from conventional interventions, Prashna Shah uses PPI’s (Positive Psychology Interventions) – set of scientific tools and strategies that focus on increasing happiness, wellbeing, and positive cognitions and emotions

    Self-Help Based Treatments

    Brief self-help interventions (including guided self-help, relaxation techniques, meditation etc)

     

     

    Trauma Healing

    Therapeutic intervention to help people overcome traumatic events like bomb blasts, genocides, riots etc.



    Behavioural Therapies

    Cue Exposure

    Aversion Therapy
     

    Counselling


    Couples therapy (including behavioural couples therapy and other variants of couples therapy)

    Individual therapy

    Children’s therapy

    Psychodynamic Therapy

    Short-term psychodynamic intervention

    Supportive expressive psychotherapy

    Social Network And Environment-Based Therapies

    Social behaviour and network therapy (SBNT)

    The community reinforcement approach

     

    Family-Based Interventions

    Functional family therapy

    Brief strategic family therapy

    Multi-systematic therapy

    Five-step family interventions

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    Our Patient Says

    Contact Us

    Get in touch with us

    Contact Number

    +254 733 725523

    Email Address

    prspsychology@gmail.com

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